Health and Wellness
We welcome our new advocate, Erica Fries. Erica is a 2023 Miami University graduate. They have worked as our Women Helping Women advocate for over […]
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Let’s talk about why Sexual Health Week is such a big deal, especially on college campuses. Picture this: a whole week dedicated to embracing sex […]
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With spring break around the corner, let’s talk about a few things you can do to maximize your ability to have a fun and safe […]
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Before we explore what is toxic and what is not, let’s think about relationships. Relationships can be with anybody you are in community with. They […]
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TW: Domestic Violence Valentine’s Day can stir up a mix of emotions and, let’s be honest, a fair bit of pressure. Flashbacks to high school […]
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Knowing what to do when you start to feel under the weather or when you’re struggling with a mental health issue while you are on […]
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If you’ve never been to Student Health Services before, there’s a lot you might not know about their services. Even if you have been to […]
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There are a ton of eating options on Miami’s campus. From grab and go’s to all-you-care-to-eat dining commons, from light meals to comfort food, you’re […]
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There are so many items to consider as you pack for college. A quick Google search will spit back thousands (and thousands) of packing lists. […]
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I used to think about“self care” as a day of treating myself to a relaxing spa day and special treats. This view prioritizes material things […]
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