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Health and Wellness

Three painted pumpkins sitting on a sidewalk.

Halloween is creeping up, and we’re just as hyped as you are to bring on the candy, costumes, and late-night haunts! Whether you’re planning to […]

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The sun shining through the Sun Dial

There’s a lot of hype around college. Before you even set foot on campus, you’ve probably heard phrases like “It’ll be the best four years […]

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Two deers standing on green grass with bright green trees behind them.

Let’s be honest, most of us spend more time on our phones than we’d like to admit. Growing up in a digital world, it’s easy […]

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Student working on a calculator

Let’s start out this blog post with a quick quiz.  1. In creating a budget, what does the 50-30-20 Rule refer to?  2. A good […]

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Large white poster with the words "Why I vote" in the center and dozens additional paper attached with reasons people vote.

The stress around Election Day IS REAL. However events unfold in the next days or weeks, we wanted to share a few resources that might […]

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Three students gathered around a dog.

Ever find yourself completely drained after helping others, even when it’s something you care about?  Maybe you’re starting to feel more exhausted than energized after […]

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A student writing on a whiteboard.

Welcome back, Miamians! 🎓✌️ Summer has been a blast, right? Beach days, binge-watching your favorite shows, and maybe a little (or a lot) of catching […]

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Student sitting at a laptop near central quad.

Have you ever felt like you don’t deserve the pats on the back after achieving something? Or like you’re the only person who doesn’t really […]

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A staff Member.

Johnny Sirpilla is an author, entrepreneur, educator, speaker, and most importantly, a Miami alumnus! His international bestseller book titled “Life is Hard, but I’ll be […]

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A sexual Assault Awareness Month poster

We welcome our new advocate, Erica Fries. Erica is a 2023 Miami University graduate. They have worked as our Women Helping Women advocate for over […]

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