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Bridget Oliver in the New Zealand OPC Trip
Bridget Oliver, Miami Alumna is currently one of the Assistant Directors for the Outdoor Pursuit Center. She attended the New Zealand OPC trip during her […]
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Intramural Teams of the Week February 12-17
Congratulations to our intramural teams of the week!
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Club Sports Weekly Update 02/05-02/11
Women’s D1 Hockey. Beat ASU 4-0and 10-1 Table Tennis: Regional tournament in Toledo Finished 5th overall Men’s volleyball competed at Xavier University for a conference […]
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Intramural Teams of the Week February 5-9
Congratulations to our intramural teams of the week!
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What Kind of Exercise is Right for You?
Group Fitness vs. Personal Training This is a long-standing battle for some as Group Fitness and Personal Training are complete opposites. Group Fitness in is a […]
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Posture: Yoga and Pilates
Part II Holly Wilson is one of our Yoga and Pilates instructors and has been teaching the Miami and Oxford Community for over 15 years. […]
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Club Sports Update 11/27-12/03
Miami University Club Bowling attended a tournament in Toledo. Kyle Berger finished 15th. The team placed 10th overall. The Intercollegiate Synchronized Skating Team went to […]
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Club Sports Update 11/20-11/26
Miami University Club Bowling attended the Striking Knights Classic in Louisville, Kentucky. The team finished the highest they’ve ever finished in a tournament and two […]
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A Personal Trainer’s Perspective, Insight and Advice on Posture
Do you ever look at yourself in the mirror and within seconds you straighten your back? There is much more to good posture than its […]