{"id":2951,"date":"2022-07-13T09:34:00","date_gmt":"2022-07-13T13:34:00","guid":{"rendered":"https:\/\/sites.miamioh.edu\/student-life\/?p=2951"},"modified":"2025-10-01T15:10:12","modified_gmt":"2025-10-01T19:10:12","slug":"packing-your-on-campus-first-aid-kit","status":"publish","type":"post","link":"https:\/\/sites.miamioh.edu\/student-life\/2022\/07\/packing-your-on-campus-first-aid-kit\/","title":{"rendered":"Packing Your On-Campus First Aid Kit\ufffc"},"content":{"rendered":"\n<p>There are <strong>so many<\/strong> items to consider as you pack for college.<strong> <\/strong>A quick Google search will spit back thousands (and thousands) of packing lists. We even have a <a href=\"https:\/\/sites.miamioh.edu\/student-life\/2019\/08\/prepping-for-move-in\/\">few lists<\/a> and <a href=\"https:\/\/www.youtube.com\/watch?v=braUypefafY&amp;t=288s\">videos<\/a> of our own.<\/p>\n\n\n\n<p>We\u2019re usually advocates for the \u201cless is more\u201d packing mentality (Oxford does, after all, have its own stores. And Amazon delivers!). But we also know that while living on campus, you\u2019ll come into contact with new germs\u2026 and venturing out for medication when you\u2019re sick is no fun. In fact, GETTING sick is no fun. So we touched base with our friends at Student Health Services (with TriHealth) on some health-related items to keep in mind while packing to move onto campus.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Over the counter medication<\/strong><\/h2>\n\n\n\n<p>To help aches, chills, fevers, and headaches, over-the-counter medications with acetaminophen, ibuprofen, or aspirin are good to have around.&nbsp;<\/p>\n\n\n\n<p>For common colds and coughs, bring cold and cough medication and cough drops. Although these medications cannot cure you, they can reduce symptoms while you recover.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Allergy medicine<\/strong><\/h2>\n\n\n\n<p>Seasonal allergies are sometimes confused with the common cold. And allergies in southwest Ohio are no joke. If your cold-like symptoms last longer than several weeks, allergies are most likely the cause.<\/p>\n\n\n\n<p>Allergy medication can help ease symptoms you may experience. Keep in mind that it may take a couple weeks of consistent use for allergy medications to work.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>First-aid supplies<\/strong><\/h2>\n\n\n\n<p>Put together a small first aid kit with band-aids in all sizes, gauze pads, medical tape, alcohol wipes, peroxide, and antibiotic ointment. Just because you are in college now&nbsp; doesn\u2019t mean you\u2019re immune to cuts, scrapes, bruises, and falls.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_243.jpg\"><img decoding=\"async\" src=\"https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_243-edited.jpg\" alt=\"Miami student in a residence hall looking at a thermometer\" class=\"wp-image-2955\" width=\"188\" srcset=\"https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_243-edited.jpg 462w, https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_243-edited-200x300.jpg 200w\" sizes=\"(max-width: 462px) 100vw, 462px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Thermometer<\/strong><\/h2>\n\n\n\n<p>A thermometer is super useful when you are starting to feel under the weather. Being able to take your own temperature can help you make decisions about if you should go to class that day or visit Student Health Services.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Masks<\/strong><\/h2>\n\n\n\n<p>While the COVID-19 pandemic has seemed to slow down, we have learned you can never be too cautious. Definitely bring a handful of masks for both the possibility of a COVID-19 surge or if you end up with the flu or another contagious virus and want to reduce the chance of spreading the illness to your roommate.&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062-683x1024.jpg\" alt=\"hand sanitizer and wipes\" class=\"wp-image-2956\" width=\"186\" height=\"278\" srcset=\"https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062-683x1024.jpg 683w, https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062-200x300.jpg 200w, https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062-768x1152.jpg 768w, https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062-600x900.jpg 600w, https:\/\/sites.miamioh.edu\/student-life\/files\/2022\/06\/20200729_K0321_062.jpg 800w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Hand sanitizer<\/strong><\/h2>\n\n\n\n<p>This one may seem obvious, but it&#8217;s always good to have a reminder. Make sure to pack a big bottle. Plus you might also want little travel size bottles to stick in your backpack to use when you\u2019re around campus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Air purifier<\/strong><\/h2>\n\n\n\n<p>Air purifiers remove dust, bacteria, and viruses that might be floating around your room. It\u2019s certainly not a \u201cmust-have,\u201d but an air purifier can help as a prevention method for different sicknesses. You can buy mini sized air purifiers that sit on top of your desk or other surfaces if you are tight on space.<\/p>\n\n\n\n<p>All these items are great to have on hand for the occasion that you might need them. If you are sick or not getting better once on campus, you can always schedule an appointment with <a href=\"https:\/\/miamioh.edu\/student-life\/student-health-service\/\">Student Health Services<\/a> by calling 513-529-3000.<strong><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are so many items to consider as you pack for college. A quick Google search will spit back thousands (and thousands) of packing lists. [&hellip;]<\/p>\n","protected":false},"author":1679,"featured_media":2961,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_s2mail":"","footnotes":""},"categories":[54],"tags":[],"class_list":["post-2951","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-and-wellness"],"_links":{"self":[{"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/posts\/2951","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/users\/1679"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/comments?post=2951"}],"version-history":[{"count":4,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/posts\/2951\/revisions"}],"predecessor-version":[{"id":2987,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/posts\/2951\/revisions\/2987"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/media\/2961"}],"wp:attachment":[{"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/media?parent=2951"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/categories?post=2951"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.miamioh.edu\/student-life\/wp-json\/wp\/v2\/tags?post=2951"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}