10 Delicious Tea Burn Recipes to Get Your Body Beach-Ready for Summer

If you’re looking for some delicious tea burn recipes to get your body beach-ready for summer, we’ve got them. Whether you’re on a quest to detoxify or just want to add some flavor into your diet, these teas will do just that!

tea burn
tea burn

Green Tea and Coconut Smoothie

  • Blend together green tea, coconut milk and ice.
  • Add fruit of choice (berries, bananas) or a handful of spinach for added protein.
  • Drizzle honey on top and sprinkle cinnamon, nutmeg and vanilla extract overtop for flavor!

Matcha Overnight Oats

Matcha is a Japanese green tea powder that’s been around since the 9th century. It has been used as an ingredient in traditional Japanese medicine to treat sore throats, colds and flu symptoms.

Matcha also contains powerful antioxidants that help increase energy levels while boosting immunity levels during the cold season when you’re susceptible to catching a virus or illness. The antioxidants found in matcha give your body the nutrients it needs for the detoxification of harmful substances from body cells (including viruses).

Matcha is rich in vitamins A and C, potassium which helps prevent hypertension (high blood pressure) by lowering your risk of developing it; calcium which promotes bone health; iron which promotes hemoglobin synthesis as well as red blood cell production; magnesium which regulates muscle contractions within our bodies leading us towards a healthy lifestyle overall — this makes sense because muscle contraction requires lots of energy! In addition, there are omega fatty acids such as DHA & EPA omega-3 fatty acids found only in fish oil supplements but could also be derived from other sources like flaxseed oil or walnuts since they contain similar ingredients like beta carotene which converts into vitamin A once ingested orally.*

Turmeric Tea Latte

This tea latte is a delicious, creamy drink that you can make in just minutes. It’s made with turmeric and milk, honey and other ingredients like cinnamon, vanilla extract or almond butter. Add some ice if you like your drinks cold!

Turmeric tea latte, also known as golden milk, is a delicious and healthy beverage that is easy to make at home. Here’s a recipe to try:


  • 1 cup unsweetened almond milk
  • 1 teaspoon turmeric powder
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ginger powder
  • Pinch of black pepper


  1. In a small saucepan, heat the almond milk over medium heat until steaming, but not boiling.
  2. Whisk in the turmeric powder, honey or maple syrup, cinnamon, ginger powder, and black pepper until well combined.
  3. Continue to whisk the mixture for 2-3 minutes, or until it becomes frothy.
  4. Pour the turmeric tea latte into a mug and enjoy!


  • You can adjust the sweetness and spice levels to your liking.
  • You can also use other types of milk, such as coconut milk or cashew milk if you prefer.
  • Some people like to add a splash of vanilla extract or coconut oil for extra flavor and nutrition.

Iced Chai Tea with Honey and Cinnamon

  • Additions

1 cup plain Greek yogurt (or regular yogurt)

2 tablespoons honey or brown sugar

2 teaspoons ground cinnamon, to taste

  • How To Make It:

1 Pour all ingredients into a blender, and process until smooth. Taste and adjust seasonings as needed; serve over ice cubes in glass cups. If you prefer your tea with less sweetness, use less honey or brown sugar in the recipe above before adding milk or water to make up the difference; if you prefer more sweetness, increase both ingredients accordingly!

Lemon Ginger Detox Tea

Tea is a great way to get your body ready for summer. When you’re looking to detox and detoxify, tea can be made with any fruit or herb, in any flavor combination and amount of caffeine, or even with no caffeine at all! For example:

  • You could drink a cup of lemon ginger detox tea every day if that’s what works best for you (and don’t forget about the honey). It’s delicious!
  • Alternatively, try adding some cayenne pepper into your cup; this will give it an extra kick without making things too spicy. Or maybe add some chai spices like cinnamon and cardamom? Those would be good too!

Minty Green Tea Popsicles

Mint is a great flavor for the summertime, and it’s also a great way to get your body beach-ready. Green tea is full of antioxidants that help reduce inflammation and protect against free radical damage, which can lead to cancer. It also offers calcium, iron (and magnesium), vitamins A and C, and carotenoids like lycopene—all essential vitamins your body needs during the warmer months! To make these popsicles extra refreshingly minty, add some fresh spearmint leaves before blending with milk or water to create an icy cool treat that will make you feel like you just came back from an ice cream float on a hot day at the beach!

Peach Chamomile Iced Tea Punch Bowls


  • 1/4 cup peach jam, preferably homemade (here’s how to make it)
  • 1 can peach nectar or other fruit juice concentrate (I used 1.5 cups)
  • 2 cups boiling water

1/2 cup chamomile tea bags

Raspberry Hibiscus Iced Teas

This is a great way to get your body beach ready. It’s easy and delicious, too!

  • Use hibiscus tea. Hibiscus tea is not only sweet, but it also helps with digestion and can help boost energy levels as well.
  • Add raspberries to the blender so they don’t turn into juice when you’re blending them into a smoothie or iced drink (which would be gross). If you don’t have fresh raspberries handy, frozen berries will work too—just make sure they’re thawed out before adding them to your drink!
  • Mix honey with lemonade or sparkling water; add some milk if desired (I like almond milk myself). Then mix everything in a blender until a smooth consistency is reached—this makes for an extra delicious cold treat that tastes like summer all year long!

Orange Spice Herbal

A warm, sweet-tart orange spice herbal infusion is a great way to burn calories and get your body ready for summer. It’s also a delicious way to get ready for the beach!

The recipe is simple:

  • Rinse four oranges with water, then cut them into slices (without removing their seeds) and put them in a saucepan along with two cups of water. Bring this mixture to boil on medium heat for about 5 minutes.
  • Remove from heat and let cool completely (so you don’t burn yourself). Strain through cheesecloth or paper towels over a bowl or container; discard solids after straining.*

Apple Cinnamon Herbal Infusion

This apple cinnamon herbal infusion is a great way to get an immune boost.

This apple cinnamon herbal infusion is a great way to get a healthy dose of antioxidants.

This apple cinnamon herbal infusion is a great way to get a healthy dose of vitamin C

In conclusion, a tea burn is a great way to start your day with a boost of antioxidants and a cup of hot tea. It can also be used as a way to prepare your body for the summer heat. If you are looking for something new to try this summer, look no further than these 10 delicious tea-burn recipes!