{"id":4454,"date":"2022-04-19T22:10:34","date_gmt":"2022-04-20T02:10:34","guid":{"rendered":"https:\/\/sites.miamioh.edu\/edt431-531\/?p=4454"},"modified":"2023-01-27T16:16:54","modified_gmt":"2023-01-27T21:16:54","slug":"supporting-not-fostering-resilient-learners","status":"publish","type":"post","link":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/2022\/04\/supporting-not-fostering-resilient-learners\/","title":{"rendered":"Supporting Resilient Learners"},"content":{"rendered":"\n<p>Personally, one of the main reasons I want to be a teacher is to cheer my students on and support them as they go through high school, one of the toughest and most stressful seasons of life. High schoolers often face the stresses of academics, peer pressure, the desire to fit in and belong, depression and anxiety, bullying, balancing relationships, discerning their futures, and navigating drama and conflict, etc. in only four years. High school can be <em>hard<\/em> for a lot of students, and many have experienced trauma by the time they reach high school that is bound to follow them into the classroom. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/jmoreliving.com\/wp-content\/uploads\/2021\/10\/girl-stressed.jpg?resize=514%2C321&#038;ssl=1\" alt=\"\" width=\"514\" height=\"321\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-background wp-block-heading\" style=\"background-color:#fcd3e6\">What trauma?<\/h2>\n\n\n\n<p>As we know in the post-COVID classroom, many adolescents struggle with their mental health and it has become increasingly common among teenagers in recent years. Approximately <strong>1 in 5 teens<\/strong> between 12-18 years old suffer from at least diagnosable mental health disorder. Between 2009 and 2017, cases of major depression in teens 16-17 rose by <strong>69%<\/strong> and the suicide rate among teen girls ages 18-19 increased by <strong>56%<\/strong>, according to Adolescent Wellness Academy. <\/p>\n\n\n\n<p>But, trauma in adolescents can come from a variety of factors. <strong>Although this list is not comprehensive, types of trauma may include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Substance abuse in the home<\/li><li>Parental separation or divorce<\/li><li>Mental illness in the home<\/li><li>Witnessing domestic violence<\/li><li>Death of a parent or loved one<\/li><li>Parental incarceration<\/li><li>Experience of abuse (psychological, physical, or sexual) <\/li><li>Experience of neglect (emotional or physical)<\/li><li>Poverty<\/li><li>Victimization or bullying<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Trauma is an exceptional experience in which powerful and dangerous events overwhelm a person&#8217;s capacity to cope.<\/p><cite>(Rice &amp; Groves, 2005, p. 3)<\/cite><\/blockquote>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.childtrends.org\/wp-content\/uploads\/2019\/05\/impact-of-childhood-trauma-figure-4.30-002.png?resize=408%2C433&#038;ssl=1\" alt=\"\" width=\"408\" height=\"433\" \/><\/figure><\/div>\n\n\n\n<p>When teachers are often the primary adult adolescents will spend the majority of their day with, it is so important that teachers acknowledge and are aware of their students&#8217; trauma. Based on the definition above, trauma is limiting, and can hinder students&#8217; ability learn, be motivated, succeed, and\/or build relationships. While students are not defined by their traumatic experiences, it shapes them into the person they are and changes them. However, as Kristin Souers says in her book, <em>Fostering Resilient Learners<\/em>, we are &#8220;not necessarily forever damaged,&#8221; as that part is up to us to act on (Souers, 2016, p. 137). <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">As teachers, we may not be able to control the trauma students experience, but we can control how we respond to it. Developing resiliency in the classroom can look like being more sensitive to students and their unique experiences! <a href=\"https:\/\/twitter.com\/KristinKsouers?ref_src=twsrc%5Etfw\">@KristinKsouers<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/scienceteaching?src=hash&amp;ref_src=twsrc%5Etfw\">#scienceteaching<\/a> <a href=\"https:\/\/twitter.com\/hashtag\/resilient?src=hash&amp;ref_src=twsrc%5Etfw\">#resilient<\/a><\/p>&mdash; Rachel Creeden (@misscreedenchem) <a href=\"https:\/\/twitter.com\/misscreedenchem\/status\/1516598849367941125?ref_src=twsrc%5Etfw\">April 20, 2022<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"has-background wp-block-heading\" style=\"background-color:#cdb1ff\">What Teachers CAN Do &#8211; <\/h2>\n\n\n\n<p>It&#8217;s important to know that oftentimes trauma manifests itself in the form of outbursts, fight, flight, or freeze responses. When this occurs, we need to try our best to depersonalize the situation because how they are acting or responding in a certain situation is not about us, but may just be in response to their trauma. While we as teachers can&#8217;t change the traumatic experiences of our students, we can love and support them where they are at through implementing simple, yet effective <span style=\"text-decoration: underline\">strategies<\/span> in the classroom. <\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Communicate effectively with students through the 6 communication steps: listen, reassure, validate, respond, repair, resolve. <\/strong>We want to address each one in order to make our students feel seen and heard, instead of jumping to our own response or finding a quick &#8220;fix&#8221; to their problem. <\/li><li><strong>Identify triggers in students in order to avoid them and be aware of them. <\/strong>Common triggers in students and ourselves are things like exhaustion, previous bad experiences, challenges to our belief system, preconceived notions, and fear (Souers, 2016, p. 70-71). This is key to knowing our students, through identifying certain stimuli that may impact their behaviors or energy levels. <\/li><li><strong>Help ground students to regulate their &#8220;downstairs&#8221; brain. <\/strong>When students are driven by their emotions, their downstairs brain may have overcome their ability to think rationally or logically. When this happens, it is important that we help students learn how to ground themselves through breathing exercises and asking them questions to help them think rationally. <\/li><li><strong>Continue building meaningful relationships with students.<\/strong> Students need to know that they are supported by their teachers. Oxytocin calms our nervous system after stress, so enabling students to feel calm and safe with you can do more than you think &#8211; it&#8217;s science! Show students that you care not just about their academic success, but their emotional, mental, and physical well being too. <\/li><li><strong>Everybody breathe! <\/strong>When faced with a high intensity, stressful situation with a student, we as teachers need to be able to take a few seconds to pause, slow down, and breathe. Also, students can be taught how to practice mindfulness through breathing exercises, which can be used before tests or at the beginning of class. This is an simple, yet important social emotional skill for all of us!<\/li><\/ol>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.echoparenting.org\/dev\/wp-content\/uploads\/2018\/07\/Echo_TI-Support-for-Children-Web-8x11.jpg?resize=371%2C479&#038;ssl=1\" alt=\"\" width=\"371\" height=\"479\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"has-background wp-block-heading\" style=\"background-color:#fbb67d\">Supporting Our (already) Resilient Learners<\/h2>\n\n\n\n<p>No matter the subject or age of our students, each student has developed resiliency over the course of their life, education, and unique experiences. In my opinion, resilience isn&#8217;t fostered in students because students already <em>have<\/em> resilience. Resilience isn&#8217;t something to give from the teacher necessarily, but can absolutely be supported and encouraged in the classroom. <\/p>\n\n\n\n<p>Instead of fostering a trauma-informed classroom, we can move towards healing-centered engagement, which is a newer approach by Shawn Ginwright. <strong>Healing-centered engagement views trauma not simply as an individual isolated experience, but highlights the ways in which trauma and healing are experienced collectively. <\/strong>Overall, this is less of a deficit approach and focuses more holistically to foster student well-being, because students are not defined by one traumatic event, as they are complex human beings. Check out the lecture by Ginwright below or his article <a href=\"https:\/\/ginwright.medium.com\/the-future-of-healing-shifting-from-trauma-informed-care-to-healing-centered-engagement-634f557ce69c\">linked here<\/a> to learn more!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"From Trauma-Informed Care to Healing-Centered Engagement: Dr. Shawn Ginwright\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/NxTSIlWUeg8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"has-background wp-block-heading\" style=\"background-color:#9ecfff\">Don&#8217;t forget YOU, too<\/h2>\n\n\n\n<p>When discussing trauma and addressing it in the classroom, we have to remember that this is heavy stuff, and as teachers, <span style=\"text-decoration: underline\">we can&#8217;t pour from an empty cup.<\/span> We have to be able to practice self-care and take care of our own traumatic experiences if we are to effectively support and engage with our students. Even if it&#8217;s for a few minutes each day, it is crucial for educators to take a moment to rest, reflect, and recharge. Don&#8217;t forget about yourself in the process of caring for your students &#8211; seek out help, community, and support as you need it too!<\/p>\n\n\n\n<p><strong>Thanks for being here! <\/strong>I&#8217;d love to hear your thoughts on this topic in the comments!<\/p>\n\n\n\n<p>As always, Miss Creeden<\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>Personally, one of the main reasons I want to be a teacher is to cheer my students on and support them as they go through <a class=\"mh-excerpt-more\" href=\"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/2022\/04\/supporting-not-fostering-resilient-learners\/\" title=\"Supporting Resilient Learners\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":4910,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,155],"tags":[34,231,68,67,12,232],"class_list":["post-4454","post","type-post","status-publish","format-standard","hentry","category-misc","category-resiliency-in-learners","tag-edt431","tag-resiliency","tag-science-teaching","tag-stem","tag-teaching","tag-trauma"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/posts\/4454","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/users\/4910"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/comments?post=4454"}],"version-history":[{"count":5,"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/posts\/4454\/revisions"}],"predecessor-version":[{"id":4459,"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/posts\/4454\/revisions\/4459"}],"wp:attachment":[{"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/media?parent=4454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/categories?post=4454"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.miamioh.edu\/exemplary-science-teaching\/wp-json\/wp\/v2\/tags?post=4454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}